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Front view of the BESTRONG Sissy Squat Bench highlighting its adjustable support and solid construction for lower body training.

Sissy Squat Bench

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The BESTRONG Sissy Squat Bench is a must-have accessory for any professional gym or home workout space, designed to target the lower thighs while also engaging the flexor and gluteal muscles. This functional fitness tool is perfect for enhancing leg strength, improving stability, and sculpting the lower body.

Built with a solid and stable base, the BESTRONG Sissy Squat Bench ensures maximum durability and safety during workouts. It features a multi-point adjustable rest that can be tailored to fit users of all sizes, promoting proper form and allowing for a customized training experience. The bench is equipped with comfortable padding, providing the support and protection needed for safe, effective use, even during intense sessions. Whether you’re focusing on thigh isolation or seeking a comprehensive lower-body workout, the BESTRONG Sissy Squat Bench delivers reliable performance to meet your fitness goals.

View it in 3D and AR!

From now on, our users can view our indoor functional equipment not only in images but also in 3D and augmented reality (AR). In 3D, you can see the details of the equipment, and with our new AR feature, you can explore them interactively in every detail and see how they would look in your gym or home workout space.

This is a new, interactive way to find the indoor functional equipment that best suits your needs!

A hand holding a phone displaying a BESTRONG product in augmented reality (AR) in a gym setting.

Specification

ATTRIBUTES
Product Name
Sissy Squat Bench
Width
650 mm
Length
1112 mm
Height
520 mm
Weight
41 kg
Maximum load capacity
150 kg
Product Sheet
Download
Side view measurement drawing of the Sissy Squat Bench showcasing its height, depth, and ergonomic design for safe squatting exercises.
The front view measurement drawing of the Sissy Squat Bench illustrates its width, height, and sturdy design. This view highlights the bench's supportive structure, making it ideal for leg and core-focused exercises.
Front view measurement drawing of the Sissy Squat Bench highlighting its width, height, and supportive structure for leg and core training.
Side view measurement drawing of the Sissy Squat Bench showcasing its height, depth, and ergonomic design for safe squatting exercises.
The front view measurement drawing of the Sissy Squat Bench illustrates its width, height, and sturdy design. This view highlights the bench's supportive structure, making it ideal for leg and core-focused exercises.
Front view measurement drawing of the Sissy Squat Bench highlighting its width, height, and supportive structure for leg and core training.