The BESTRONG Nordic Bench is the perfect tool for Nordic Curls (Glute Hamstring Raises), a bodyweight exercise designed to improve power, strength and mobility. This exercise not only activates all three hamstring muscles, but also intensely works the glutes and lower back, making it an excellent choice for those looking for a comprehensive, lower-body-centric workout. The Nordic Curl is particularly effective at increasing athletic performance, improving muscle tone and promoting healthy muscle development, while reducing the risk of injury, particularly in the knee and thigh area.
From now on, our users can view our indoor functional equipment not only in images but also in 3D and augmented reality (AR). In 3D, you can see the details of the equipment, and with our new AR feature, you can explore them interactively in every detail and see how they would look in your gym or home workout space.
This is a new, interactive way to find the indoor functional equipment that best suits your needs!
ATTRIBUTES | |
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Product Name | Nordic Bench |
Width | 462 mm |
Length | 1054 mm |
Height | 473 mm |
Weight | 29 kg |
Maximum load capacity | 150 kg |
Product Sheet | Download |
Explore the BESTRONG site that suits your preferences!
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