The BESTRONG Weighted Low Row is an advanced outdoor fitness machine designed to target and develop the back muscles, including the rhomboids, latissimus dorsi, and trapezius, as well as the deltoids and biceps. Featuring a sliding adjustable weight system with resistance ranging from 30 kg to 74 kg, this equipment accommodates users of all fitness levels, from beginners to seasoned athletes. The multifunctional bar allows for varied grip widths and hand positions, enabling a customizable workout experience. With its durable construction and ergonomic design, the Weighted Low Row is ideal for outdoor fitness parks, community recreation areas, and athletic training facilities, ensuring a safe, effective, and versatile workout.
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