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Single Leg Squat

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Football and many other sports have recognised the importance of leg strength, not only for injury prevention but also for sports performance. Speed, strength and power are interrelated attributes, and the Bulgarian squat is essential for performing a leg strength workout.

Material specification

The element is made of high quality S235 steel, which has been cleaned via sandblasting. A corrosion resistant powder coating finish is then applied. Also available with galvanized surface for even greater protection and longevity!

Muscle groups focus

Specification

ATTRIBUTES
Name
Single Leg Squat
Certificate
–
Column distance
–
Height (min-max)
577 mm
Critical Fall Height (HIC)
663 mm
Capacity
1 Person
Type
Sport Specific
Difficulty level
Easy
Product Sheet
Download
Certificate
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