Single Leg Squat

The BESTRONG Split Squat Stand PRO is a versatile outdoor fitness station designed to enhance balance, lower body strength, and functional fitness. Ideal for performing controlled single-leg squats, this equipment targets the quadriceps, hamstrings, glutes, and calves, helping users improve mobility, stability, and core strength. Perfect for outdoor fitness parks, community recreation areas, and athletic training facilities, the Split Squat Stand PRO is suitable for users of all fitness levels, from beginners to advanced athletes.

 

Material specification

The element is made of high quality S235 steel, which has been cleaned via sandblasting. A corrosion resistant powder coating finish is then applied. Also available with galvanized surface for even greater protection and longevity!

Muscle groups focus

Specification

ATTRIBUTES
Name
Single Leg Squat
Certificate
Column distance
Height (min-max)
577 mm
Critical Fall Height (HIC)
663 mm
Capacity
1 Person
Type
Sport Specific
Difficulty level
Easy
Product Sheet
Download
Certificate
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