Plyo Box

It is a tool for developing dynamic leg strength, which can also be used to improve lateral stability, and is also a popular tool for injury prevention exercises. It is primarily used to strengthen knee and ankle stability. It can also be used in rehabilitation.

Material specification

The top surface of the Lateral Plyo Box is covered with the highest quality non-slip HDPE.

Muscle groups focus

Specification

ATTRIBUTES
Name
Lateral Plyo Box Pro
Certificate
Column distance
Height (min-max)
295 mm
Critical Fall Height (HIC)
303 mm
Capacity
1 Person
Type
Sport Specific
Difficulty level
Easy
Product Sheet
Download
Certificate
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