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It is a tool for developing dynamic leg strength, which can also be used to improve lateral stability, and is also a popular tool for injury prevention exercises. It is primarily used to strengthen knee and ankle stability. It can also be used in rehabilitation.
The top surface of the Lateral Plyo Box is covered with the highest quality non-slip HDPE.
ATTRIBUTES | |
|---|---|
Name | Plyo Box |
Certificate | |
Required floor area | 22,41 m² |
Column distance | – |
Height (min-max) | 216 mm |
Critical Fall Height (HIC) | 305 mm |
Capacity | 1 Person |
Type | Strength |
Difficulty level | Easy |
Product Sheet | Download |
Certificate |
