The BESTRONG Power Rack – Core Trainer is an innovative and highly effective tool designed for attaching to power racks and works perfectly with most standard size barbells. This Crossfit tool is specifically designed for those who want to develop their core muscles in a complex way, especially in the areas of rotational stability and strength. When using the Core Trainer, users can perform a variety of rotational and lifting movements that activate the muscles of the torso, shoulders, and lower body in a targeted way.

The unique feature of the BESTRONG Power Rack – Core Trainer is that it allows the application of force over a wide range of motion, which contributes to the complex development of core muscles, including stabilising muscles that are often neglected in other forms of exercise. This type of muscular work not only helps to increase strength, but also improves posture, coordination of movement and contributes to injury prevention, especially in sports and everyday activities where torso strength and stabilisation are important.