Glute and Hamstring Developer (GHD)

The BESTRONG Glute and Hamstring Developer (GHD) is the ideal choice for cross-trainers, Olympic athletes and fitness enthusiasts too. Many trainers have already included it in their training programmes as the GHD effectively targets and strengthens the lower body muscles, especially the glutes and hamstrings. This strengthening plays a critical role in running and jumping performance, thus improving athletic ability. Its design features a heavy-duty steel construction and wide base to guarantee maximum stability, preventing tipping over even during intensive use. The aesthetic black finish gives it a stylish and understated look, making it a perfect fit for any gym.

View it in 3D and AR!

From now on, our users can view our indoor functional equipment not only in images but also in 3D and augmented reality (AR). In 3D, you can see the details of the equipment, and with our new AR feature, you can explore them interactively in every detail and see how they would look in your gym or home workout space.

This is a new, interactive way to find the indoor functional equipment that best suits your needs!

Specification

ATTRIBUTES
Product Name
Glute and Hamstring Developer (GHD)
Width
1105 mm
Length
1820 mm
Height
1190 mm
Weight
118 kg
Maximum load capacity
150 kg
Product Sheet
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