The BESTRONG Glute-Ham Developer Pro (GHD) is a premium outdoor fitness tool designed for targeted lower back, core, and hamstring strengthening exercises. This equipment supports a variety of movements, including hyperextensions, glute-ham raises, and core stability drills, making it an essential addition to fitness parks, outdoor gyms, and athletic training facilities. Built for durability and functionality, the Glute-Ham Developer Pro (GHD) is ideal for users of all fitness levels seeking to enhance spinal health, posture, and functional strength.
ATTRIBUTES | |
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Name | Glute-Ham Developer Pro |
Certificate | – |
Column distance | – |
Height (min-max) | 1025 mm |
Critical Fall Height (HIC) | 1216 mm |
Capacity | 1 Person |
Type | Sport Specific |
Difficulty level | Medium |
Product Sheet | Download |
Certificate |
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